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Learn about food, change your bad lifestyle habits for good:
Book: "Changing Habits - Changing Lives"
Author: Cyndi O'Meara
Cyndi O'Meara is not your typical Nutritionist. She disagrees with low-fat, low-calorie diets, thinks chocolate is good for you, butter is better and coffee not so bad!
Sea Minerals with Supaboost
This is a balance of minerals and four special herbs which will help your internal organs to function better at the same time boosting your immune system. It will help your body get back on track.
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Learn about food, change your bad lifestyle habits for good
"Changing Habits - Changing Lives" by Cyndi O'Meara
Cyndi O'Meara is not your typical Nutritionist. She disagrees with low-fat, low-calorie diets, thinks chocolate is good for you, butter is better and coffee not so bad!
Cyndi's qualifications include a Bachelor of Science Degree majoring in nutrition from the Deakin University in Victoria and Post Graduate studies in human anatomy and diplomas in diagnosis and management of health issues from the University of Colorado.
In 2003 Cyndi was named one of Australia's Business Women of the Year.
Now available in both book and audio, Changing Habits -Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing.
She must be doing something right as Cyndi maintains a healthy weight and has never taken any forms of medication. Her 3 children have had no need for medications or diet programs
Praise for Changing Habits- Changing Lives
"Written with a sense of humor, the author packs in advice on how to lean up your internal act with brief punchy chapters and doses of nutritional information that actually got me thinking rather than feeling guilty."
Australian Table
"The changes are achievable and sustainable, making it a great book for those looking for long-term good health"
The Weekly Times
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3 Step Pack
